top of page


thoughts & reflections


Talking to your Child/Teen about Counselling.
I understand as parents you are concerned regarding how to approach this delicate topic with your young person and you're also aware tha


World Mental Health Day - 2018
Today is World Mental Health Day! A day dedicated to promoting awareness, understanding, clarity and removing the stigma assigned with...


Fortune Telling - Coping Skills Toolbox
More creative coping activities for those struggling with the daily stresses and anxieties of Hong Kong life. Especially useful for HK teens
bottom of page