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thoughts & reflections
Talking to your Child/Teen about Counselling.
I understand as parents you are concerned regarding how to approach this delicate topic with your young person and you're also aware tha
World Mental Health Day - 2018
Today is World Mental Health Day! A day dedicated to promoting awareness, understanding, clarity and removing the stigma assigned with...
Embrace Counselling on RTHK!
Yesterday I was invited to talk on RTHK Radio 3 and share a little regarding my experience of working with teens in Hong Kong who are strugg
Bags of Fun (and feelings)!
Struggling to help your HK teen express their thoughts, feelings, stresses or anxieties? Try this laid back and creative activity at home or
It's Time to Talk.
Time to Talk Day 2018 is upon us, an initiative created by MindHK, aimed at encouraging individuals in Hong Kong to talk about how they’re f
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